Female Gym Rat Recommends It!!

When I get into fitness and muscle building I end up looking for the harder/ more intense workouts but when I look to tone and keep the muscle how I want it, this app if definitely a helper. Plus who doesnt just love a workout app that lets YOU keep in control while IT motivates you!?

If you have 15 minutes a day at least, this app is for you if you want to look and feel like a better you. :)

crystal_curuni about Upper Body Sworkit - Arm, chest & shoulder trainer