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Muito bom, melhor app
This is a great app its not to intense but it works really well
literally the best app invented
This app is everything I have been looking for. Great workouts and great set up!! I recommend this app to everybody...cuz fitness is important!
Would give 10 stars if I could .. Just started but love the daily reminders. Like a little coach in your pocket.
Quick and easy. Makes me feel great and leaves me sore the next day! Perfect app and have even seen some weight loss. Would love to see it sync with the " lose it" app!
I love this program, you get to pick how long you can do it for and they have a wide variety of exercises! Always leaves me feeling stronger, would recommend this to anyone I know
Therefor its free pretty good! Good and simple done
Great workouts; very good for beginners and intermediate level gymmers, and those like me - too busy to think about planning exercises and too stressed to measure time and order of workouts! Compare this to reading exercises off of books: its fantastic! Im giving 4 instead if 5 stars as I just wish theyd have more workout choices.
One of the only apps that can push me to my limit.
Really enjoyed the app!
Well organized and very affective workouts , if you want to get it shape this is the app
The Best!!!!!!
I love this app!
Sworkit in general is great. I walk a lot so have strong legs and am generally fit but uses sworkit to target areas. However this upper body addition hasnt been the best. The exercises tend to include a lot of variants on push ups and planks which are really hard on your ligaments if you lack upper body strength or have any extra stretch in your joints! Im shocked they dont have more lower impact exercises, I have to skip so much and the few left get repetitive, I end up doing my own/different moves than the ones suggested which negates the apps purpose. While Ill keep using several other Sworkit apps Ill need a different solution for working on my shoulders.
I love to exercise but wasnt able to do it as much until I found this app. The workouts are power pack and overall it is an excellent app. You can choose however long you can exercise and it was you through every step of the way. 5 star app.
Amazing app. My work-outs are done now with ease. Getting ready for that summer BOD.
Nothing to say except that this app is competitive and encouraging at the same time. Thank you to the makers of all the free sworkit apps.
I love this, so easy to follow and perfect for those off days when youre feeling lazy